For ages, micro-algae have been on the use. In most of the cases, micro-algae are used for medical reasons as they are associated with many health benefits. The consumption of the micro-algae, for example, detoxifies the body. Micro-algae exists in different varieties. Some of the micro-algae recognized today are the Spirulina and Chlorella. The Marine Phytoplankton, which is one of the kinds of micro-algae, is associated with numerous advantages when consumed relative to others. By consuming Marine Phytoplankton, many health benefits will come along. Apart from health benefits, Marine Phytoplankton is regarded as the most vital plant. The fact that Marine Phytoplankton produces most of the Earth’s oxygen makes it the most important plant in the world.
As aforementioned, consuming Marine Phytoplankton has many benefits. Firstly, this micro-alga acts as a good source of trace minerals. Many people today buy food supplements to boost the mineral levels in the body. The vital trace minerals is among the types of minerals that humans will go defiance of. There are several food supplements that may be used to boost the levels of trace minerals, however, Marine Phytoplankton is considered the best source. Apart from the vital trace mineral, consuming Phytoplankton will also provide the body with other types of minerals.
Secondly, consuming Marine Phytoplankton is known to provide support to the liver. Typically, the liver is one of the most critical organ in the body. It is responsible for body detoxification. The absorption of nutrients in the body is another important function of the liver. There is a decline in the ability of the liver to carry out these functions especially due to health-related problems. As one age, liver’s ability is also reduced. This then makes it difficult for the body to absorb essential nutrients. Phytoplankton is usually absorbed directly by the cells. The liver is, therefore, not need to for the uptake of Phytoplankton uptake. Marine Phytoplankton ensures that the intake of the nutrients to body is not impaired even when the liver’s ability is reduced.
The third benefit of Marine Phytoplankton is that it enhances the regeneration of cells. It also keeps the cell membranes healthy. The Marine Phytoplankton has fast proliferation abilities which lead to cell regeneration with the body. The marine Phytoplankton is sometimes recommended to individuals who have chronic diseases. This is especially the patients diagnosed to have weak cell walls. Consuming the Marine Phytoplankton also ensures the cells have a strong immunity. Strong immunity is what ensures that the cells are able to fight elements such bacteria and viruses. Lastly, Phytoplankton acts an antioxidant and rich in nutrients. Most of the studies conducted have shown that Marine Phytoplankton has several molecules which are known to be nutritious to the body.
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